Empowerment Programs
Empowerment Coaching
Are you finally ready to shed all the self-doubt, limiting beliefs, and inner blocks that have kept you playing small? Treat yourself to this luxurious immersion - a powerful catalyst for reclaiming your confidence, joy, and zest for life. For the woman who refuses to play small any longer, our sessions together will leave you feeling empowered and fully charged to step into your next level. Includes access to the Empowerment Collective Membership while your coaching is active.
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Meditations & Breathwork
Unlock the doorway to profound self-transformation with an array of frequency healing and soulful serenity meditations. This is not just another self-help program—it's an immersive portal containing a wealth of personalized resources and experiences to catalyze your awakening. Begin each day with new habits of empowerment through guided meditations, healing frequency sessions, breathwork practices, and chakra alignment rituals.
Soundwaves Infrared Red Light Immersion
This signature offering includes a 15-20 minute consultation and personalized 30 to 40-minute sauna sessions that go beyond traditional sauna sessions. We combine the power of conversation with innovative therapies such as red light therapy, chromotherapy, and Solfeggio frequency-infused sauna experiences to provide a comprehensive approach to your well-being.
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Empowerment Collective Membership
With over 60 on-demand offerings, you'll have everything you need to integrate life-changing habits at your own pace. This is your opportunity to join a community of unstoppable women committed to reaching their highest potential. Stop sacrificing your joy, vitality, and inner power - The path to your most energized, purposeful, and radiant self awaits.
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Nutrition Programs
Gain clarity by implementing strategies from holistic nutrition courses covering mindful eating, detox programs, reset cleanses, emotional eating, and sustainable lifestyle reset & guided nutrition plans. You'll be inspired by the extensive library of empowering talks and motivational sessions designed to shift your mindset and cultivate unshakable confidence for a complete mind + body transformation.
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Moon Events
Whether it's a full moon meditation, a new moon ritual, or an eclipse ceremony, each lunar event offers a unique opportunity to connect with our inner selves, release what no longer serves us, and set intentions for the future. By coming together in community during moon events, we amplify the collective energy and support one another on our individual journeys. We create a sacred space where healing can occur, insights can be gained, and transformation can take place.